Solution-Based Approach

Throughout my work, I have had the privilege of supporting many individuals on their journeys toward recovery and finding balance in life after addiction. I believe that with a client-centered and thought-based approach, every person has the capacity to create meaningful change and redefine their future. Together, we’ll explore what you truly need to move forward, taking time to understand your unique challenges, strengths, and goals. By developing a personalized plan, we can work toward building the skills and insights needed to not only overcome addiction but to embrace a new, fulfilling way of living that aligns with your values and aspirations. This journey may be challenging, but with the right support, you can find resilience, hope, and a renewed sense of purpose.

Grief & Loss Counselling

"Find your path to healing..."

Grief is a deeply personal journey, unique to each individual. For some, it feels like an endless waterfall, an overwhelming cascade of emotion. For others, it’s more like a river with relentless rapids, forcefully altering the course of their lives. Yet, just as turbulent waters eventually calm, so too does the intensity of grief. While the memory of loss remains, you’ll also carry with you the resilience and strength it took to navigate through. Along the way, you'll develop new skills that allow you not only to honor the loss but to embrace life fully once again. 

Individual Counselling for Family Support - Substance Use

Supporting a loved one through difficult times can stir up intense emotions—fear, anxiety, anger, and worry are all common responses. My role is to equip you with tools and techniques to provide effective support while also taking care of your own well-being. Whether you need guidance on setting healthy boundaries or educational resources to better understand what your loved one may be going through, we can work together to make sense of your shared experiences. With time and support, you'll develop confidence and skills to navigate challenges whenever they arise, fostering resilience for both you and your loved one.

Complimentary Family Education Group - Substance Use

Education Workshops can help you understand more...

This FREE Family Education Workshops provide valuable support for families navigating the challenges of a loved one’s substance use. The workshops are made available through Together We Can Drug & Alcohol Education Society. Understanding how to best support someone struggling with drugs or alcohol can be overwhelming, but these groups offer both knowledge and healing for families. The workshop is an 8-week program divided into two key parts: the first 4 weeks focus on foundational education around substance use, helping you understand the basics. The second part is dedicated to next steps, focusing on your own healing and building resilience as you move forward. Reach out today via email to learn more about how these workshops can support you and your loved ones on the journey to recovery.

Complimentary - Grief & Loss Education -
TWO Part Workshop

Our Grief & Loss Education Workshop offers free, ongoing support for those dealing with the complexities of grief. Held monthly thanks to generous donations from Johnny's Heart of Gold in partnership with Together We Can Drug & Alcohol & Education Society, this workshop is structured in two parts over a 4-week period, with sessions running every two weeks. Participants will gain insights into the stages of grief, learn emotional regulation techniques, discover wellness tips, and develop a personalized healing plan. If you’re interested in joining or learning more, simply click the button below to send us a message.